Take 3 capsules daily with a glass of water, ideally with food for the best digestion. Feel free to take them at any time that works best for you. We've designed it to fit seamlessly into your day.
Pro tip: Open the capsules and add the powder to your favorite smoothie!
Vitamin A (as beta-carotene), Vitamin D (as cholecalciferol) (Vitashine®), Folate (as calcium L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin, Biotin, Zinc (as zinc citrate), Selenium (as selenium glycinate complex) (Albion®), Copper (as copper gluconate)
Proprietary Blend:
Methylsulfony|methane (OptiMSM®), Saw palmetto fruit extract (45% fatty acids), PABA (para-aminobenzoic acid), Betaine HCI, Bamboo extract (stem and leaf) (min. 70% natural silica), Lycopene